Calories in 300g of Flavored Rice Mixture

300g of flavored rice mixture (300 g) has 381 calories. That is 19% of a 2,000 calorie diet.

The calories come from 5.6 g of protein, 13 g of fat and 59 g of carbohydrates, a split of 6% protein, 31% fat and 63% carbs. For comparison, 250g of flavored rice mixture has 318 and 500g of flavored rice mixture has 635 calories. Burning 381 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Rice Mixture Calorie Calculator

AmountUnit

381cal

in 300g of flavored rice mixture (300 g)

Protein5.6 g6% of calories

Fat13 g31% of calories

Carbs59 g63% of calories

19% of a 2,000 calorie day

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Flavored Rice Mixture calories by serving size

Common amounts of flavored rice mixture with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	64	0.9 g	2.1 g	9.9 g
100g	100 g	127	1.9 g	4.3 g	20 g
1/2 cup	109 g	138	2 g	4.6 g	22 g
4 oz	113 g	144	2.1 g	4.8 g	22 g
200g	200 g	254	3.7 g	8.5 g	40 g
1 cup	218 g	277	4.1 g	9.3 g	43 g
300g	300 g	381	5.6 g	13 g	59 g

Flavored Rice Mixture vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Idli128

Flavored Rice Mixture127

Flavored Rice and Pasta Mixture118

Flavored Rice Mixture: common questions

How many calories are in 300g of flavored rice mixture?

300g of flavored rice mixture weighs about 300 g and has 381 calories.

How much protein is in 300g of flavored rice mixture?

300g of flavored rice mixture has 5.6 g of protein, which is 11% of the 50 g Daily Value.

How many carbs are in 300g of flavored rice mixture?

300g of flavored rice mixture has 59 g of carbohydrates, including 1.2 g of fiber and 1.7 g of sugars.

How much flavored rice mixture is 100 calories?

100 calories of flavored rice mixture is 79 g, about 1/4 cup of flavored rice mixture.

More about flavored rice mixture

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709079. Original description: Flavored rice mixture. Portion weights are USDA household measures.