Calories in 4 Oz of Flavored Rice Mixture
4 oz of flavored rice mixture (113 g) has 144 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 4.8 g of fat and 22 g of carbohydrates, a split of 6% protein, 31% fat and 63% carbs. For comparison, 6 oz of flavored rice mixture has 216 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Flavored Rice Mixture Calorie Calculator
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Flavored Rice Mixture calories by serving size
Common amounts of flavored rice mixture with calories and macros. Tap a row for its full nutrition page.
Flavored Rice Mixture vs similar foods
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Flavored Rice Mixture: common questions
How many calories are in 4 oz of flavored rice mixture?
4 oz of flavored rice mixture weighs about 113 g and has 144 calories.
How much protein is in 4 oz of flavored rice mixture?
4 oz of flavored rice mixture has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 4 oz of flavored rice mixture?
4 oz of flavored rice mixture has 22 g of carbohydrates, including 0.5 g of fiber and 0.6 g of sugars.
How much flavored rice mixture is 100 calories?
100 calories of flavored rice mixture is 79 g, about 1/4 cup of flavored rice mixture.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709079. Original description: Flavored rice mixture. Portion weights are USDA household measures.