Calories in 1 Cup of Flavored Rice Mixture

1 cup of flavored rice mixture (218 g) has 277 calories. That is 14% of a 2,000 calorie diet.

The calories come from 4.1 g of protein, 9.3 g of fat and 43 g of carbohydrates, a split of 6% protein, 31% fat and 63% carbs. For comparison, 3/4 cup of flavored rice mixture has 208 and 1 1/2 cups of flavored rice mixture has 415 calories. Burning 277 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Rice Mixture Calorie Calculator

AmountUnit

277cal

in 1 cup of flavored rice mixture (218 g)

Protein4.1 g6% of calories

Fat9.3 g31% of calories

Carbs43 g63% of calories

14% of a 2,000 calorie day

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Flavored Rice Mixture calories by serving size

Common amounts of flavored rice mixture with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	64	0.9 g	2.1 g	9.9 g
100g	100 g	127	1.9 g	4.3 g	20 g
1/2 cup	109 g	138	2 g	4.6 g	22 g
4 oz	113 g	144	2.1 g	4.8 g	22 g
200g	200 g	254	3.7 g	8.5 g	40 g
1 cup	218 g	277	4.1 g	9.3 g	43 g

Flavored Rice Mixture vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Idli128

Flavored Rice Mixture127

Flavored Rice and Pasta Mixture118

Flavored Rice Mixture: common questions

How many calories are in 1 cup of flavored rice mixture?

1 cup of flavored rice mixture weighs about 218 g and has 277 calories.

How much protein is in 1 cup of flavored rice mixture?

1 cup of flavored rice mixture has 4.1 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 1 cup of flavored rice mixture?

1 cup of flavored rice mixture has 43 g of carbohydrates, including 0.9 g of fiber and 1.2 g of sugars.

How much flavored rice mixture is 100 calories?

100 calories of flavored rice mixture is 79 g, about 1/4 cup of flavored rice mixture.

More about flavored rice mixture

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709079. Original description: Flavored rice mixture. Portion weights are USDA household measures.