Calories in 50g of Flavored Potato Sticks

50g of flavored potato sticks (50 g) has 259 calories. That is 13% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 17 g of fat and 26 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 100g of flavored potato sticks has 517 calories. Burning 259 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.