PortionCalc

Calories in 100g of Flavored Hard Pretzel Chips

100g of flavored hard pretzel chips (100 g) has 370 calories. That is 19% of a 2,000 calorie diet.

The calories come from 9.7 g of protein, 2.8 g of fat and 78 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 50g of flavored hard pretzel chips has 185 and 150g of flavored hard pretzel chips has 555 calories. Burning 370 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Hard Pretzel Chips Calorie Calculator

370cal
in 100g of flavored hard pretzel chips (100 g)
Protein9.7 g10% of calories
Fat2.8 g7% of calories
Carbs78 g83% of calories
19% of a 2,000 calorie day

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    Flavored Hard Pretzel Chips calories by serving size

    Common amounts of flavored hard pretzel chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g741.9 g0.6 g16 g
    1 oz28 g1052.7 g0.8 g22 g
    1 cup40 g1483.9 g1.1 g31 g
    50g50 g1854.8 g1.4 g39 g
    100g100 g3709.7 g2.8 g78 g
    4 oz113 g42011 g3.2 g88 g
    200g200 g74019 g5.6 g155 g

    Flavored Hard Pretzel Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Flavored Hard Pretzel Chips: common questions

    How many calories are in 100g of flavored hard pretzel chips?

    100g of flavored hard pretzel chips weighs about 100 g and has 370 calories.

    How much protein is in 100g of flavored hard pretzel chips?

    100g of flavored hard pretzel chips has 9.7 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 100g of flavored hard pretzel chips?

    100g of flavored hard pretzel chips has 78 g of carbohydrates, including 3.3 g of fiber and 2.1 g of sugars.

    How much flavored hard pretzel chips is 100 calories?

    100 calories of flavored hard pretzel chips is 27 g, about 3/4 cup of flavored hard pretzel chips.

    More about flavored hard pretzel chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708257. Original description: Pretzel chips, hard, flavored. Portion weights are USDA household measures.