PortionCalc

Calories in Flavored Gluten Free Crackers

1 flavored gluten free cracker (3 g) has 14 calories, with 0.3 g of protein, 0.5 g of fat and 2 g of carbohydrates. Per 100 grams, flavored gluten free crackers has 453 calories.

Most of the calories in flavored gluten free crackers come from carbohydrates (59%). Flavored gluten free crackers is a good source of protein, with 11 g per 100 g and high in fiber (10 g per 100 g). It has more calories per gram than 53% of the 191 snacks in our database.

Flavored Gluten Free Crackers Calorie Calculator

14cal
in 1 flavored gluten free cracker (3 g)
Protein0.3 g10% of calories
Fat0.5 g31% of calories
Carbs2 g59% of calories
1% of a 2,000 calorie day

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    Flavored Gluten Free Crackers calories by serving size

    Common amounts of flavored gluten free crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.6 g0.8 g3.3 g
    1/2 cup25 g1132.8 g4 g17 g
    1 oz28 g1283.2 g4.5 g19 g
    1 cup50 g2275.6 g7.9 g33 g
    100g100 g45311 g16 g66 g
    4 oz113 g51413 g18 g75 g

    Flavored Gluten Free Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Flavored Gluten Free Crackers: common questions

    How many calories are in 1 flavored gluten free cracker?

    1 flavored gluten free cracker (3 g) has 14 calories.

    How many calories are in 100 grams of flavored gluten free crackers?

    100 grams of flavored gluten free crackers has 453 calories, 11 g of protein, 16 g of fat and 66 g of carbohydrates.

    How much protein is in flavored gluten free crackers?

    Flavored gluten free crackers has 11 g of protein per 100 g. 1 flavored gluten free cracker gives you 0.3 g.

    Is flavored gluten free crackers high in calories?

    Flavored gluten free crackers has 453 calories per 100 g. It has more calories per gram than 53% of the 191 snacks in our database. A 2,000 calorie day fits about 442 g of it.

    More about flavored gluten free crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708189. Original description: Crackers, gluten free, flavored. Portion weights are USDA household measures.