How Many Flatbread Crackers Is 300 Calories?
300 calories of flatbread crackers is 73 g (2.6 oz), about 36 town house flatbread crackers.
That amount has 7.2 g of protein, 6 g of fat and 55 g of carbohydrates. Flatbread crackers has 412 calories per 100 g, so every 10 g adds about 41.2 calories.
Flatbread Crackers Calorie Calculator
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How much flatbread crackers for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 24 g | 12 town house flatbread crackers | 2.4 g |
| 200 calories | 49 g | 24 town house flatbread crackers | 4.8 g |
| 300 calories | 73 g | 36 town house flatbread crackers | 7.2 g |
| 500 calories | 121 g | 61 town house flatbread crackers | 12 g |
Flatbread Crackers calories by serving size
Common amounts of flatbread crackers with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 21 | 0.5 g | 0.4 g | 3.8 g |
| 1 flatbread | 10 g | 41 | 1 g | 0.8 g | 7.5 g |
| 2 flatbreads | 20 g | 82 | 2 g | 1.7 g | 15 g |
| 1 oz | 28 g | 117 | 2.8 g | 2.3 g | 21 g |
| 100g | 100 g | 412 | 9.9 g | 8.3 g | 75 g |
| 4 oz | 113 g | 467 | 11 g | 9.4 g | 85 g |
Flatbread Crackers vs similar foods
Calories per 100 g compared with other snacks.
Flatbread Crackers: common questions
How much flatbread crackers is 300 calories?
300 calories of flatbread crackers is about 73 g, about 36 town house flatbread crackers.
How many calories are in 100 g of flatbread crackers?
100 g of flatbread crackers has 412 calories.
How much protein is in 300 calories of flatbread crackers?
300 calories of flatbread crackers gives you 7.2 g of protein.
More about flatbread crackers
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708157. Original description: Crackers, flatbread. Portion weights are USDA household measures.