PortionCalc

How Many Flatbread Crackers Is 200 Calories?

200 calories of flatbread crackers is 49 g (1.7 oz), about 24 town house flatbread crackers.

That amount has 4.8 g of protein, 4 g of fat and 37 g of carbohydrates. Flatbread crackers has 412 calories per 100 g, so every 10 g adds about 41.2 calories.

Flatbread Crackers Calorie Calculator

49g
49 g of flatbread crackers gives 200 calories.
Protein4.8 g10% of calories
Fat4 g18% of calories
Carbs37 g73% of calories
10% of a 2,000 calorie day

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    How much flatbread crackers for other calorie targets

    TargetWeightAboutProtein
    100 calories24 g12 town house flatbread crackers2.4 g
    200 calories49 g24 town house flatbread crackers4.8 g
    300 calories73 g36 town house flatbread crackers7.2 g
    500 calories121 g61 town house flatbread crackers12 g

    Flatbread Crackers calories by serving size

    Common amounts of flatbread crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g210.5 g0.4 g3.8 g
    1 flatbread10 g411 g0.8 g7.5 g
    2 flatbreads20 g822 g1.7 g15 g
    1 oz28 g1172.8 g2.3 g21 g
    100g100 g4129.9 g8.3 g75 g
    4 oz113 g46711 g9.4 g85 g

    Flatbread Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Flatbread Crackers: common questions

    How much flatbread crackers is 200 calories?

    200 calories of flatbread crackers is about 49 g, about 24 town house flatbread crackers.

    How many calories are in 100 g of flatbread crackers?

    100 g of flatbread crackers has 412 calories.

    How much protein is in 200 calories of flatbread crackers?

    200 calories of flatbread crackers gives you 4.8 g of protein.

    More about flatbread crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708157. Original description: Crackers, flatbread. Portion weights are USDA household measures.