Calories in 8 Oz of Fish Wrap Sandwich

8 oz of fish wrap sandwich (227 g) has 594 calories. That is 30% of a 2,000 calorie diet.

The calories come from 33 g of protein, 28 g of fat and 51 g of carbohydrates, a split of 23% protein, 43% fat and 35% carbs. For comparison, 6 oz of fish wrap sandwich has 446 calories. Burning 594 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Wrap Sandwich Calorie Calculator

AmountUnit

594cal

in 8 oz of fish wrap sandwich (227 g)

Protein33 g23% of calories

Fat28 g43% of calories

Carbs51 g35% of calories

30% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Fish Wrap Sandwich calories by serving size

Common amounts of fish wrap sandwich with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	131	7.4 g	6.2 g	11 g
100g	100 g	262	15 g	12 g	23 g
4 oz	113 g	297	17 g	14 g	26 g
1 fish wrap sandwich	151 g	396	22 g	19 g	34 g
200g	200 g	524	29 g	25 g	45 g
8 oz	227 g	594	33 g	28 g	51 g
2 fish wrap sandwiches	302 g	791	44 g	38 g	68 g

Fish Wrap Sandwich vs similar foods

Calories per 100 g compared with other meals and dishes.

Reuben Sandwich282

Salmon Cake Sandwich279

Spam Sandwich266

Falafel Sandwich265

Fish Wrap Sandwich262

Chicken Fillet Sandwich251

Sardine Sandwich234

Fish Wrap Sandwich: common questions

How many calories are in 8 oz of fish wrap sandwich?

8 oz of fish wrap sandwich weighs about 227 g and has 594 calories.

How much protein is in 8 oz of fish wrap sandwich?

8 oz of fish wrap sandwich has 33 g of protein, which is 67% of the 50 g Daily Value.

How many carbs are in 8 oz of fish wrap sandwich?

8 oz of fish wrap sandwich has 51 g of carbohydrates, including 3.2 g of fiber and 4.1 g of sugars.

How much fish wrap sandwich is 100 calories?

100 calories of fish wrap sandwich is 38 g, about 1/4 fish wrap sandwich.

More about fish wrap sandwich

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707032. Original description: Fish wrap sandwich. Portion weights are USDA household measures.