Calories in 50g of Fish Wrap Sandwich
50g of fish wrap sandwich (50 g) has 131 calories. That is 7% of a 2,000 calorie diet.
The calories come from 7.4 g of protein, 6.2 g of fat and 11 g of carbohydrates, a split of 23% protein, 43% fat and 35% carbs. For comparison, 100g of fish wrap sandwich has 262 calories. Burning 131 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fish Wrap Sandwich Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fish Wrap Sandwich calories by serving size
Common amounts of fish wrap sandwich with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 131 | 7.4 g | 6.2 g | 11 g |
| 100g | 100 g | 262 | 15 g | 12 g | 23 g |
| 4 oz | 113 g | 297 | 17 g | 14 g | 26 g |
| 1 fish wrap sandwich | 151 g | 396 | 22 g | 19 g | 34 g |
| 200g | 200 g | 524 | 29 g | 25 g | 45 g |
| 2 fish wrap sandwiches | 302 g | 791 | 44 g | 38 g | 68 g |
Fish Wrap Sandwich vs similar foods
Calories per 100 g compared with other meals and dishes.
Fish Wrap Sandwich: common questions
How many calories are in 50g of fish wrap sandwich?
50g of fish wrap sandwich weighs about 50 g and has 131 calories.
How much protein is in 50g of fish wrap sandwich?
50g of fish wrap sandwich has 7.4 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 50g of fish wrap sandwich?
50g of fish wrap sandwich has 11 g of carbohydrates, including 0.7 g of fiber and 0.9 g of sugars.
How much fish wrap sandwich is 100 calories?
100 calories of fish wrap sandwich is 38 g, about 1/4 fish wrap sandwich.
More about fish wrap sandwich
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707032. Original description: Fish wrap sandwich. Portion weights are USDA household measures.