Calories in 200g of Fish with Tomato-based Sauce
200g of fish with tomato-based sauce (200 g) has 160 calories. That is 8% of a 2,000 calorie diet.
The calories come from 33 g of protein, 1.4 g of fat and 3.2 g of carbohydrates, a split of 84% protein, 8% fat and 8% carbs. For comparison, 150g of fish with tomato-based sauce has 120 and 250g of fish with tomato-based sauce has 200 calories. Burning 160 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fish with Tomato-Based Sauce Calorie Calculator
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Fish with Tomato-Based Sauce calories by serving size
Common amounts of fish with tomato-based sauce with calories and macros. Tap a row for its full nutrition page.
Fish with Tomato-Based Sauce vs similar foods
Calories per 100 g compared with other meals and dishes.
Fish with Tomato-Based Sauce: common questions
How many calories are in 200g of fish with tomato-based sauce?
200g of fish with tomato-based sauce weighs about 200 g and has 160 calories.
How much protein is in 200g of fish with tomato-based sauce?
200g of fish with tomato-based sauce has 33 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 200g of fish with tomato-based sauce?
200g of fish with tomato-based sauce has 3.2 g of carbohydrates, including 0.8 g of fiber and 2.1 g of sugars.
How much fish with tomato-based sauce is 100 calories?
100 calories of fish with tomato-based sauce is 125 g, about 1/2 cup of fish with tomato-based sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706459. Original description: Fish with tomato-based sauce. Portion weights are USDA household measures.