Calories in 4 Oz of Fish Timbale or Mousse

4 oz of fish timbale or mousse (113 g) has 169 calories. That is 8% of a 2,000 calorie diet.

The calories come from 11 g of protein, 12 g of fat and 2.2 g of carbohydrates, a split of 27% protein, 67% fat and 5% carbs. For comparison, 3 oz of fish timbale or mousse has 127 and 6 oz of fish timbale or mousse has 253 calories. Burning 169 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Timbale or Mousse Calorie Calculator

AmountUnit

169cal

in 4 oz of fish timbale or mousse (113 g)

Protein11 g27% of calories

Fat12 g67% of calories

Carbs2.2 g5% of calories

8% of a 2,000 calorie day

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Fish Timbale or Mousse calories by serving size

Common amounts of fish timbale or mousse with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	75	5 g	5.5 g	1 g
1/2 cup	88 g	130	8.8 g	9.6 g	1.7 g
100g	100 g	149	10 g	11 g	2 g
4 oz	113 g	169	11 g	12 g	2.2 g
1 cup	175 g	261	18 g	19 g	3.4 g
200g	200 g	298	20 g	22 g	3.9 g

Fish Timbale or Mousse vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Fish Timbale or Mousse149

Beef Burgundy148

Lau Lau140

Fish Timbale or Mousse: common questions

How many calories are in 4 oz of fish timbale or mousse?

4 oz of fish timbale or mousse weighs about 113 g and has 169 calories.

How much protein is in 4 oz of fish timbale or mousse?

4 oz of fish timbale or mousse has 11 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 4 oz of fish timbale or mousse?

4 oz of fish timbale or mousse has 2.2 g of carbohydrates, including 0 g of fiber and 1 g of sugars.

How much fish timbale or mousse is 100 calories?

100 calories of fish timbale or mousse is 67 g, about 1/2 cup of fish timbale or mousse.

More about fish timbale or mousse

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706448. Original description: Fish timbale or mousse. Portion weights are USDA household measures.