Calories in 2 Cups of Fish Timbale or Mousse

2 cups of fish timbale or mousse (350 g) has 522 calories. That is 26% of a 2,000 calorie diet.

The calories come from 35 g of protein, 38 g of fat and 6.9 g of carbohydrates, a split of 27% protein, 67% fat and 5% carbs. For comparison, 1 1/2 cups of fish timbale or mousse has 391 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Timbale or Mousse Calorie Calculator

AmountUnit

522cal

in 2 cups of fish timbale or mousse (350 g)

Protein35 g27% of calories

Fat38 g67% of calories

Carbs6.9 g5% of calories

26% of a 2,000 calorie day

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Fish Timbale or Mousse calories by serving size

Common amounts of fish timbale or mousse with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	75	5 g	5.5 g	1 g
1/2 cup	88 g	130	8.8 g	9.6 g	1.7 g
100g	100 g	149	10 g	11 g	2 g
4 oz	113 g	169	11 g	12 g	2.2 g
1 cup	175 g	261	18 g	19 g	3.4 g
200g	200 g	298	20 g	22 g	3.9 g
2 cups	350 g	522	35 g	38 g	6.9 g

Fish Timbale or Mousse vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Fish Timbale or Mousse149

Beef Burgundy148

Lau Lau140

Fish Timbale or Mousse: common questions

How many calories are in 2 cups of fish timbale or mousse?

2 cups of fish timbale or mousse weighs about 350 g and has 522 calories.

How much protein is in 2 cups of fish timbale or mousse?

2 cups of fish timbale or mousse has 35 g of protein, which is 71% of the 50 g Daily Value.

How many carbs are in 2 cups of fish timbale or mousse?

2 cups of fish timbale or mousse has 6.9 g of carbohydrates, including 0 g of fiber and 3.2 g of sugars.

How much fish timbale or mousse is 100 calories?

100 calories of fish timbale or mousse is 67 g, about 1/2 cup of fish timbale or mousse.

More about fish timbale or mousse

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706448. Original description: Fish timbale or mousse. Portion weights are USDA household measures.