PortionCalc

Calories in 4 Oz of Fish-shaped Flavored Crackers

4 oz of fish-shaped flavored crackers (113 g) has 525 calories. That is 26% of a 2,000 calorie diet.

The calories come from 12 g of protein, 20 g of fat and 74 g of carbohydrates, a split of 9% protein, 34% fat and 57% carbs. For comparison, 3 oz of fish-shaped flavored crackers has 394 and 6 oz of fish-shaped flavored crackers has 788 calories. Burning 525 calories takes about 94 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish-Shaped Flavored Crackers Calorie Calculator

525cal
in 4 oz of fish-shaped flavored crackers (113 g)
Protein12 g9% of calories
Fat20 g34% of calories
Carbs74 g57% of calories
26% of a 2,000 calorie day

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    Fish-Shaped Flavored Crackers calories by serving size

    Common amounts of fish-shaped flavored crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2325.1 g8.9 g33 g
    100g100 g46310 g18 g66 g
    4 oz113 g52512 g20 g74 g
    200g200 g92620 g35 g131 g

    Fish-Shaped Flavored Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Fish-Shaped Flavored Crackers: common questions

    How many calories are in 4 oz of fish-shaped flavored crackers?

    4 oz of fish-shaped flavored crackers weighs about 113 g and has 525 calories.

    How much protein is in 4 oz of fish-shaped flavored crackers?

    4 oz of fish-shaped flavored crackers has 12 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 4 oz of fish-shaped flavored crackers?

    4 oz of fish-shaped flavored crackers has 74 g of carbohydrates, including 3.5 g of fiber and 1.3 g of sugars.

    More about fish-shaped flavored crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 174098. Original description: Crackers, flavored, fish-shaped. Portion weights are USDA household measures.