Calories in 200g of English Walnuts
200g of english walnuts (200 g) has 1308 calories. That is 65% of a 2,000 calorie diet.
The calories come from 30 g of protein, 130 g of fat and 27 g of carbohydrates, a split of 9% protein, 84% fat and 8% carbs. For comparison, 150g of english walnuts has 981 and 250g of english walnuts has 1635 calories. Burning 1308 calories takes about 234 minutes of brisk walking or 105 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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English Walnuts calories by serving size
Common amounts of english walnuts with calories and macros. Tap a row for its full nutrition page.
English Walnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
English Walnuts: common questions
How many calories are in 200g of english walnuts?
200g of english walnuts weighs about 200 g and has 1308 calories.
How much protein is in 200g of english walnuts?
200g of english walnuts has 30 g of protein, which is 61% of the 50 g Daily Value.
How many carbs are in 200g of english walnuts?
200g of english walnuts has 27 g of carbohydrates, including 13 g of fiber and 5.2 g of sugars.
How much english walnuts is 100 calories?
100 calories of english walnuts is 15 g, about 1/4 cup of english walnuts.
More about english walnuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170187. Original description: Nuts, walnuts, english. Portion weights are USDA household measures.