Calories in 250g of Egg Taquito
250g of egg taquito (250 g) has 703 calories. That is 35% of a 2,000 calorie diet.
The calories come from 25 g of protein, 34 g of fat and 73 g of carbohydrates, a split of 14% protein, 44% fat and 42% carbs. For comparison, 200g of egg taquito has 562 and 300g of egg taquito has 843 calories. Burning 703 calories takes about 125 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Taquito Calorie Calculator
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Egg Taquito calories by serving size
Common amounts of egg taquito with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 80 | 2.8 g | 3.8 g | 8.3 g |
| 1 miniature egg taquito | 35 g | 98 | 3.5 g | 4.7 g | 10 g |
| 50g | 50 g | 141 | 5 g | 6.8 g | 15 g |
| 1/2 cup | 60 g | 169 | 5.9 g | 8.1 g | 18 g |
| 2 miniature egg taquitos | 70 g | 197 | 6.9 g | 9.5 g | 20 g |
| 1 small egg taquito | 70 g | 197 | 6.9 g | 9.5 g | 20 g |
| 100g | 100 g | 281 | 9.9 g | 14 g | 29 g |
| 1 large egg taquito | 105 g | 295 | 10 g | 14 g | 31 g |
| 4 oz | 113 g | 319 | 11 g | 15 g | 33 g |
| 1 cup | 120 g | 337 | 12 g | 16 g | 35 g |
| 2 small egg taquitos | 140 g | 393 | 14 g | 19 g | 41 g |
| 200g | 200 g | 562 | 20 g | 27 g | 59 g |
| 2 large egg taquitos | 210 g | 590 | 21 g | 28 g | 61 g |
| 250g | 250 g | 703 | 25 g | 34 g | 73 g |
Egg Taquito vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Taquito: common questions
How many calories are in 250g of egg taquito?
250g of egg taquito weighs about 250 g and has 703 calories.
How much protein is in 250g of egg taquito?
250g of egg taquito has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 250g of egg taquito?
250g of egg taquito has 73 g of carbohydrates, including 5 g of fiber and 5.7 g of sugars.
How much egg taquito is 100 calories?
100 calories of egg taquito is 36 g, about 1 miniature egg taquito.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708602. Original description: Taquito, egg. Portion weights are USDA household measures.