Calories in 200g of Egg Taquito
200g of egg taquito (200 g) has 562 calories. That is 28% of a 2,000 calorie diet.
The calories come from 20 g of protein, 27 g of fat and 59 g of carbohydrates, a split of 14% protein, 44% fat and 42% carbs. For comparison, 150g of egg taquito has 422 and 250g of egg taquito has 703 calories. Burning 562 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Taquito Calorie Calculator
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Egg Taquito calories by serving size
Common amounts of egg taquito with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 80 | 2.8 g | 3.8 g | 8.3 g |
| 1 miniature egg taquito | 35 g | 98 | 3.5 g | 4.7 g | 10 g |
| 50g | 50 g | 141 | 5 g | 6.8 g | 15 g |
| 1/2 cup | 60 g | 169 | 5.9 g | 8.1 g | 18 g |
| 2 miniature egg taquitos | 70 g | 197 | 6.9 g | 9.5 g | 20 g |
| 1 small egg taquito | 70 g | 197 | 6.9 g | 9.5 g | 20 g |
| 100g | 100 g | 281 | 9.9 g | 14 g | 29 g |
| 1 large egg taquito | 105 g | 295 | 10 g | 14 g | 31 g |
| 4 oz | 113 g | 319 | 11 g | 15 g | 33 g |
| 1 cup | 120 g | 337 | 12 g | 16 g | 35 g |
| 2 small egg taquitos | 140 g | 393 | 14 g | 19 g | 41 g |
| 200g | 200 g | 562 | 20 g | 27 g | 59 g |
| 2 large egg taquitos | 210 g | 590 | 21 g | 28 g | 61 g |
Egg Taquito vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Taquito: common questions
How many calories are in 200g of egg taquito?
200g of egg taquito weighs about 200 g and has 562 calories.
How much protein is in 200g of egg taquito?
200g of egg taquito has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 200g of egg taquito?
200g of egg taquito has 59 g of carbohydrates, including 4 g of fiber and 4.6 g of sugars.
How much egg taquito is 100 calories?
100 calories of egg taquito is 36 g, about 1 miniature egg taquito.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708602. Original description: Taquito, egg. Portion weights are USDA household measures.