Calories in 100g of Egg Taquito
100g of egg taquito (100 g) has 281 calories. That is 14% of a 2,000 calorie diet.
The calories come from 9.9 g of protein, 14 g of fat and 29 g of carbohydrates, a split of 14% protein, 44% fat and 42% carbs. For comparison, 50g of egg taquito has 141 and 150g of egg taquito has 422 calories. Burning 281 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Taquito Calorie Calculator
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Egg Taquito calories by serving size
Common amounts of egg taquito with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 80 | 2.8 g | 3.8 g | 8.3 g |
| 1 miniature egg taquito | 35 g | 98 | 3.5 g | 4.7 g | 10 g |
| 50g | 50 g | 141 | 5 g | 6.8 g | 15 g |
| 1/2 cup | 60 g | 169 | 5.9 g | 8.1 g | 18 g |
| 2 miniature egg taquitos | 70 g | 197 | 6.9 g | 9.5 g | 20 g |
| 1 small egg taquito | 70 g | 197 | 6.9 g | 9.5 g | 20 g |
| 100g | 100 g | 281 | 9.9 g | 14 g | 29 g |
| 1 large egg taquito | 105 g | 295 | 10 g | 14 g | 31 g |
| 4 oz | 113 g | 319 | 11 g | 15 g | 33 g |
| 1 cup | 120 g | 337 | 12 g | 16 g | 35 g |
| 2 small egg taquitos | 140 g | 393 | 14 g | 19 g | 41 g |
| 200g | 200 g | 562 | 20 g | 27 g | 59 g |
| 2 large egg taquitos | 210 g | 590 | 21 g | 28 g | 61 g |
Egg Taquito vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Taquito: common questions
How many calories are in 100g of egg taquito?
100g of egg taquito weighs about 100 g and has 281 calories.
How much protein is in 100g of egg taquito?
100g of egg taquito has 9.9 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 100g of egg taquito?
100g of egg taquito has 29 g of carbohydrates, including 2 g of fiber and 2.3 g of sugars.
How much egg taquito is 100 calories?
100 calories of egg taquito is 36 g, about 1 miniature egg taquito.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708602. Original description: Taquito, egg. Portion weights are USDA household measures.