Calories in 6 Oz of Egg Roll with Shrimp

6 oz of egg roll with shrimp (170 g) has 439 calories. That is 22% of a 2,000 calorie diet.

The calories come from 11 g of protein, 23 g of fat and 46 g of carbohydrates, a split of 10% protein, 48% fat and 42% carbs. For comparison, 4 oz of egg roll with shrimp has 293 calories. Burning 439 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Roll with Shrimp Calorie Calculator

AmountUnit

439cal

in 6 oz of egg roll with shrimp (170 g)

Protein11 g10% of calories

Fat23 g48% of calories

Carbs46 g42% of calories

22% of a 2,000 calorie day

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Egg Roll with Shrimp calories by serving size

Common amounts of egg roll with shrimp with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	129	3.3 g	6.8 g	14 g
1/2 cup	63 g	161	4.2 g	8.5 g	17 g
100g	100 g	258	6.7 g	14 g	27 g
4 oz	113 g	293	7.6 g	15 g	31 g
1 cup	125 g	323	8.4 g	17 g	34 g
6 oz	170 g	439	11 g	23 g	46 g
200g	200 g	516	13 g	27 g	54 g

Egg Roll with Shrimp vs similar foods

Calories per 100 g compared with other meals and dishes.

Egg Roll with Shrimp258

Macaroni or Pasta Salad with Shrimp203

Kung Pao Shrimp173

Sweet and Sour Shrimp172

Fried Rice with Shrimp166

Lo Mein with Shrimp121

Sushi Topped with Shrimp103

Egg Roll with Shrimp: common questions

How many calories are in 6 oz of egg roll with shrimp?

6 oz of egg roll with shrimp weighs about 170 g and has 439 calories.

How much protein is in 6 oz of egg roll with shrimp?

6 oz of egg roll with shrimp has 11 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 6 oz of egg roll with shrimp?

6 oz of egg roll with shrimp has 46 g of carbohydrates, including 3.4 g of fiber and 8.6 g of sugars.

How much egg roll with shrimp is 100 calories?

100 calories of egg roll with shrimp is 39 g, about 1/4 cup of egg roll with shrimp.

More about egg roll with shrimp

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708701. Original description: Egg roll, with shrimp. Portion weights are USDA household measures.