PortionCalc

Calories in 100g of Egg Roll with Shrimp

100g of egg roll with shrimp (100 g) has 258 calories. That is 13% of a 2,000 calorie diet.

The calories come from 6.7 g of protein, 14 g of fat and 27 g of carbohydrates, a split of 10% protein, 48% fat and 42% carbs. For comparison, 50g of egg roll with shrimp has 129 and 150g of egg roll with shrimp has 387 calories. Burning 258 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Roll with Shrimp Calorie Calculator

258cal
in 100g of egg roll with shrimp (100 g)
Protein6.7 g10% of calories
Fat14 g48% of calories
Carbs27 g42% of calories
13% of a 2,000 calorie day

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    Egg Roll with Shrimp calories by serving size

    Common amounts of egg roll with shrimp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1293.3 g6.8 g14 g
    1/2 cup63 g1614.2 g8.5 g17 g
    100g100 g2586.7 g14 g27 g
    4 oz113 g2937.6 g15 g31 g
    1 cup125 g3238.4 g17 g34 g
    200g200 g51613 g27 g54 g

    Egg Roll with Shrimp vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Egg Roll with Shrimp: common questions

    How many calories are in 100g of egg roll with shrimp?

    100g of egg roll with shrimp weighs about 100 g and has 258 calories.

    How much protein is in 100g of egg roll with shrimp?

    100g of egg roll with shrimp has 6.7 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 100g of egg roll with shrimp?

    100g of egg roll with shrimp has 27 g of carbohydrates, including 2 g of fiber and 5.1 g of sugars.

    How much egg roll with shrimp is 100 calories?

    100 calories of egg roll with shrimp is 39 g, about 1/4 cup of egg roll with shrimp.

    More about egg roll with shrimp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708701. Original description: Egg roll, with shrimp. Portion weights are USDA household measures.