PortionCalc

Calories in 50g of Egg Roll with Shrimp

50g of egg roll with shrimp (50 g) has 129 calories. That is 6% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 6.8 g of fat and 14 g of carbohydrates, a split of 10% protein, 48% fat and 42% carbs. For comparison, 100g of egg roll with shrimp has 258 calories. Burning 129 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Roll with Shrimp Calorie Calculator

129cal
in 50g of egg roll with shrimp (50 g)
Protein3.3 g10% of calories
Fat6.8 g48% of calories
Carbs14 g42% of calories
6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Egg Roll with Shrimp calories by serving size

    Common amounts of egg roll with shrimp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1293.3 g6.8 g14 g
    1/2 cup63 g1614.2 g8.5 g17 g
    100g100 g2586.7 g14 g27 g
    4 oz113 g2937.6 g15 g31 g
    1 cup125 g3238.4 g17 g34 g
    200g200 g51613 g27 g54 g

    Egg Roll with Shrimp vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Egg Roll with Shrimp: common questions

    How many calories are in 50g of egg roll with shrimp?

    50g of egg roll with shrimp weighs about 50 g and has 129 calories.

    How much protein is in 50g of egg roll with shrimp?

    50g of egg roll with shrimp has 3.3 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 50g of egg roll with shrimp?

    50g of egg roll with shrimp has 14 g of carbohydrates, including 1 g of fiber and 2.5 g of sugars.

    How much egg roll with shrimp is 100 calories?

    100 calories of egg roll with shrimp is 39 g, about 1/4 cup of egg roll with shrimp.

    More about egg roll with shrimp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708701. Original description: Egg roll, with shrimp. Portion weights are USDA household measures.