PortionCalc

Calories in 200g of Egg Roll with Shrimp

200g of egg roll with shrimp (200 g) has 516 calories. That is 26% of a 2,000 calorie diet.

The calories come from 13 g of protein, 27 g of fat and 54 g of carbohydrates, a split of 10% protein, 48% fat and 42% carbs. For comparison, 150g of egg roll with shrimp has 387 and 250g of egg roll with shrimp has 645 calories. Burning 516 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Roll with Shrimp Calorie Calculator

516cal
in 200g of egg roll with shrimp (200 g)
Protein13 g10% of calories
Fat27 g48% of calories
Carbs54 g42% of calories
26% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Egg Roll with Shrimp calories by serving size

    Common amounts of egg roll with shrimp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1293.3 g6.8 g14 g
    1/2 cup63 g1614.2 g8.5 g17 g
    100g100 g2586.7 g14 g27 g
    4 oz113 g2937.6 g15 g31 g
    1 cup125 g3238.4 g17 g34 g
    200g200 g51613 g27 g54 g

    Egg Roll with Shrimp vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Egg Roll with Shrimp: common questions

    How many calories are in 200g of egg roll with shrimp?

    200g of egg roll with shrimp weighs about 200 g and has 516 calories.

    How much protein is in 200g of egg roll with shrimp?

    200g of egg roll with shrimp has 13 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 200g of egg roll with shrimp?

    200g of egg roll with shrimp has 54 g of carbohydrates, including 4 g of fiber and 10 g of sugars.

    How much egg roll with shrimp is 100 calories?

    100 calories of egg roll with shrimp is 39 g, about 1/4 cup of egg roll with shrimp.

    More about egg roll with shrimp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708701. Original description: Egg roll, with shrimp. Portion weights are USDA household measures.