Calories in 2 Oz of Egg Roll with Shrimp
2 oz of egg roll with shrimp (57 g) has 146 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 7.7 g of fat and 15 g of carbohydrates, a split of 10% protein, 48% fat and 42% carbs. For comparison, 3 oz of egg roll with shrimp has 219 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Roll with Shrimp Calorie Calculator
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Egg Roll with Shrimp calories by serving size
Common amounts of egg roll with shrimp with calories and macros. Tap a row for its full nutrition page.
Egg Roll with Shrimp vs similar foods
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Egg Roll with Shrimp: common questions
How many calories are in 2 oz of egg roll with shrimp?
2 oz of egg roll with shrimp weighs about 57 g and has 146 calories.
How much protein is in 2 oz of egg roll with shrimp?
2 oz of egg roll with shrimp has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 2 oz of egg roll with shrimp?
2 oz of egg roll with shrimp has 15 g of carbohydrates, including 1.1 g of fiber and 2.9 g of sugars.
How much egg roll with shrimp is 100 calories?
100 calories of egg roll with shrimp is 39 g, about 1/4 cup of egg roll with shrimp.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708701. Original description: Egg roll, with shrimp. Portion weights are USDA household measures.