Calories in 6 Oz of Egg Burrito with Ham
6 oz of egg burrito with ham (170 g) has 412 calories. That is 21% of a 2,000 calorie diet.
The calories come from 19 g of protein, 22 g of fat and 32 g of carbohydrates, a split of 19% protein, 49% fat and 32% carbs. For comparison, 4 oz of egg burrito with ham has 274 and 8 oz of egg burrito with ham has 549 calories. Burning 412 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Burrito with Ham Calorie Calculator
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Egg Burrito with Ham calories by serving size
Common amounts of egg burrito with ham with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 121 | 5.6 g | 6.6 g | 9.5 g |
| 100g | 100 g | 242 | 11 g | 13 g | 19 g |
| 4 oz | 113 g | 274 | 13 g | 15 g | 22 g |
| 6 oz | 170 g | 412 | 19 g | 22 g | 32 g |
| 1 egg burrito with ham | 190 g | 460 | 21 g | 25 g | 36 g |
| 200g | 200 g | 484 | 23 g | 26 g | 38 g |
| 2 egg burrito with ham | 380 g | 920 | 43 g | 50 g | 73 g |
Egg Burrito with Ham vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Burrito with Ham: common questions
How many calories are in 6 oz of egg burrito with ham?
6 oz of egg burrito with ham weighs about 170 g and has 412 calories.
How much protein is in 6 oz of egg burrito with ham?
6 oz of egg burrito with ham has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 6 oz of egg burrito with ham?
6 oz of egg burrito with ham has 32 g of carbohydrates, including 2.2 g of fiber and 3 g of sugars.
How much egg burrito with ham is 100 calories?
100 calories of egg burrito with ham is 41 g, about 1/4 egg burrito with ham.
More about egg burrito with ham
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707346. Original description: Egg burrito, with ham. Portion weights are USDA household measures.