Calories in 1 Egg Burrito with Ham
1 egg burrito with ham (190 g) has 460 calories. That is 23% of a 2,000 calorie diet.
The calories come from 21 g of protein, 25 g of fat and 36 g of carbohydrates, a split of 19% protein, 49% fat and 32% carbs. For comparison, 2 egg burrito with ham has 920 calories. Burning 460 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Burrito with Ham Calorie Calculator
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Egg Burrito with Ham calories by serving size
Common amounts of egg burrito with ham with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 121 | 5.6 g | 6.6 g | 9.5 g |
| 100g | 100 g | 242 | 11 g | 13 g | 19 g |
| 4 oz | 113 g | 274 | 13 g | 15 g | 22 g |
| 1 egg burrito with ham | 190 g | 460 | 21 g | 25 g | 36 g |
| 200g | 200 g | 484 | 23 g | 26 g | 38 g |
| 2 egg burrito with ham | 380 g | 920 | 43 g | 50 g | 73 g |
Egg Burrito with Ham vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Burrito with Ham: common questions
How many calories are in 1 egg burrito with ham?
1 egg burrito with ham weighs about 190 g and has 460 calories.
How much protein is in 1 egg burrito with ham?
1 egg burrito with ham has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 1 egg burrito with ham?
1 egg burrito with ham has 36 g of carbohydrates, including 2.5 g of fiber and 3.3 g of sugars.
How much egg burrito with ham is 100 calories?
100 calories of egg burrito with ham is 41 g, about 1/4 egg burrito with ham.
More about egg burrito with ham
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707346. Original description: Egg burrito, with ham. Portion weights are USDA household measures.