Calories in 3 Oz of Egg Burrito with Ham

3 oz of egg burrito with ham (85 g) has 206 calories. That is 10% of a 2,000 calorie diet.

The calories come from 9.6 g of protein, 11 g of fat and 16 g of carbohydrates, a split of 19% protein, 49% fat and 32% carbs. For comparison, 4 oz of egg burrito with ham has 274 calories. Burning 206 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Burrito with Ham Calorie Calculator

AmountUnit

206cal

in 3 oz of egg burrito with ham (85 g)

Protein9.6 g19% of calories

Fat11 g49% of calories

Carbs16 g32% of calories

10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Egg Burrito with Ham calories by serving size

Common amounts of egg burrito with ham with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	121	5.6 g	6.6 g	9.5 g
3 oz	85 g	206	9.6 g	11 g	16 g
100g	100 g	242	11 g	13 g	19 g
4 oz	113 g	274	13 g	15 g	22 g
1 egg burrito with ham	190 g	460	21 g	25 g	36 g
200g	200 g	484	23 g	26 g	38 g
2 egg burrito with ham	380 g	920	43 g	50 g	73 g

Egg Burrito with Ham vs similar foods

Calories per 100 g compared with other meals and dishes.

Egg Sandwich on Croissant with Ham284

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Egg Burrito with Ham242

Egg Sandwich on Bagel with Ham238

Egg Sandwich on English Muffin with Ham222

Meat Loaf Made with Ham179

Egg Burrito with Ham: common questions

How many calories are in 3 oz of egg burrito with ham?

3 oz of egg burrito with ham weighs about 85 g and has 206 calories.

How much protein is in 3 oz of egg burrito with ham?

3 oz of egg burrito with ham has 9.6 g of protein, which is 19% of the 50 g Daily Value.

How many carbs are in 3 oz of egg burrito with ham?

3 oz of egg burrito with ham has 16 g of carbohydrates, including 1.1 g of fiber and 1.5 g of sugars.

How much egg burrito with ham is 100 calories?

100 calories of egg burrito with ham is 41 g, about 1/4 egg burrito with ham.

More about egg burrito with ham

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707346. Original description: Egg burrito, with ham. Portion weights are USDA household measures.