Calories in 500g of Dry Gravy

500g of dry gravy (500 g) has 1720 calories. That is 86% of a 2,000 calorie diet.

The calories come from 65 g of protein, 40 g of fat and 290 g of carbohydrates, a split of 15% protein, 20% fat and 65% carbs. For comparison, 300g of dry gravy has 1032 calories. Burning 1720 calories takes about 307 minutes of brisk walking or 139 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Gravy Calorie Calculator

AmountUnit

1720cal

in 500g of dry gravy (500 g)

Protein65 g15% of calories

Fat40 g20% of calories

Carbs290 g65% of calories

86% of a 2,000 calorie day

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Dry Gravy calories by serving size

Common amounts of dry gravy with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	13 g	43	1.6 g	1 g	7.3 g
1 cup	25 g	86	3.3 g	2 g	15 g
1 oz	28 g	98	3.7 g	2.3 g	16 g
50g	50 g	172	6.5 g	4 g	29 g
100g	100 g	344	13 g	8 g	58 g
4 oz	113 g	390	15 g	9.1 g	66 g
200g	200 g	688	26 g	16 g	116 g
500g	500 g	1720	65 g	40 g	290 g

Dry Gravy vs similar foods

Calories per 100 g compared with other sauces and condiments.

Dry Chicken Gravy381

Dry Brown Instant Gravy380

Dry Instant Beef Gravy369

Dry Brown Gravy367

Dry Turkey Gravy367

Dry Gravy344

Dry Au Jus Gravy313

Dry Gravy: common questions

How many calories are in 500g of dry gravy?

500g of dry gravy weighs about 500 g and has 1720 calories.

How much protein is in 500g of dry gravy?

500g of dry gravy has 65 g of protein, which is 130% of the 50 g Daily Value.

How many carbs are in 500g of dry gravy?

500g of dry gravy has 290 g of carbohydrates.

How much dry gravy is 100 calories?

100 calories of dry gravy is 29 g, about 1 cup of dry gravy.

More about dry gravy

Source: USDA FoodData Central, SR Legacy. FDC ID 171570. Original description: Gravy, unspecified type, dry. Portion weights are USDA household measures.