Calories in 1 Oz of Dry Gravy

1 oz of dry gravy (28 g) has 98 calories. That is 5% of a 2,000 calorie diet.

The calories come from 3.7 g of protein, 2.3 g of fat and 16 g of carbohydrates, a split of 15% protein, 20% fat and 65% carbs. For comparison, 2 oz of dry gravy has 195 calories. Burning 98 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Gravy Calorie Calculator

AmountUnit

98cal

in 1 oz of dry gravy (28 g)

Protein3.7 g15% of calories

Fat2.3 g20% of calories

Carbs16 g65% of calories

5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Dry Gravy calories by serving size

Common amounts of dry gravy with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	13 g	43	1.6 g	1 g	7.3 g
1 cup	25 g	86	3.3 g	2 g	15 g
1 oz	28 g	98	3.7 g	2.3 g	16 g
50g	50 g	172	6.5 g	4 g	29 g
100g	100 g	344	13 g	8 g	58 g
4 oz	113 g	390	15 g	9.1 g	66 g
200g	200 g	688	26 g	16 g	116 g

Dry Gravy vs similar foods

Calories per 100 g compared with other sauces and condiments.

Dry Chicken Gravy381

Dry Brown Instant Gravy380

Dry Instant Beef Gravy369

Dry Brown Gravy367

Dry Turkey Gravy367

Dry Gravy344

Dry Au Jus Gravy313

Dry Gravy: common questions

How many calories are in 1 oz of dry gravy?

1 oz of dry gravy weighs about 28 g and has 98 calories.

How much protein is in 1 oz of dry gravy?

1 oz of dry gravy has 3.7 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 1 oz of dry gravy?

1 oz of dry gravy has 16 g of carbohydrates.

How much dry gravy is 100 calories?

100 calories of dry gravy is 29 g, about 1 cup of dry gravy.

More about dry gravy

Source: USDA FoodData Central, SR Legacy. FDC ID 171570. Original description: Gravy, unspecified type, dry. Portion weights are USDA household measures.