Calories in 200g of Dry Gravy
200g of dry gravy (200 g) has 688 calories. That is 34% of a 2,000 calorie diet.
The calories come from 26 g of protein, 16 g of fat and 116 g of carbohydrates, a split of 15% protein, 20% fat and 65% carbs. For comparison, 150g of dry gravy has 516 and 250g of dry gravy has 860 calories. Burning 688 calories takes about 123 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Gravy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dry Gravy calories by serving size
Common amounts of dry gravy with calories and macros. Tap a row for its full nutrition page.
Dry Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Dry Gravy: common questions
How many calories are in 200g of dry gravy?
200g of dry gravy weighs about 200 g and has 688 calories.
How much protein is in 200g of dry gravy?
200g of dry gravy has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 200g of dry gravy?
200g of dry gravy has 116 g of carbohydrates.
How much dry gravy is 100 calories?
100 calories of dry gravy is 29 g, about 1 cup of dry gravy.
More about dry gravy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171570. Original description: Gravy, unspecified type, dry. Portion weights are USDA household measures.