Calories in 200g of Dried Spirulina Seaweed
200g of dried spirulina seaweed (200 g) has 580 calories. That is 29% of a 2,000 calorie diet.
The calories come from 115 g of protein, 15 g of fat and 48 g of carbohydrates, a split of 58% protein, 18% fat and 24% carbs. For comparison, 150g of dried spirulina seaweed has 435 and 250g of dried spirulina seaweed has 725 calories. Burning 580 calories takes about 104 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Spirulina Seaweed Calorie Calculator
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Dried Spirulina Seaweed calories by serving size
Common amounts of dried spirulina seaweed with calories and macros. Tap a row for its full nutrition page.
Dried Spirulina Seaweed vs similar foods
Calories per 100 g compared with other vegetables.
Dried Spirulina Seaweed: common questions
How many calories are in 200g of dried spirulina seaweed?
200g of dried spirulina seaweed weighs about 200 g and has 580 calories.
How much protein is in 200g of dried spirulina seaweed?
200g of dried spirulina seaweed has 115 g of protein, which is 230% of the 50 g Daily Value.
How many carbs are in 200g of dried spirulina seaweed?
200g of dried spirulina seaweed has 48 g of carbohydrates, including 7.2 g of fiber and 6.2 g of sugars.
How much dried spirulina seaweed is 100 calories?
100 calories of dried spirulina seaweed is 34 g, about 1/4 cup of dried spirulina seaweed.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170495. Original description: Seaweed, spirulina, dried. Portion weights are USDA household measures.