PortionCalc

Calories in 1 Tsp of Dried Spearmint

1 tsp of dried spearmint (1 g) has 1 calorie. That is 0% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0 g of fat and 0.3 g of carbohydrates, a split of 23% protein, 16% fat and 61% carbs. For comparison, 2 tsp of dried spearmint has 3 calories.

Dried Spearmint Calorie Calculator

1cal
in 1 tsp of dried spearmint (1 g)
Protein0.1 g23% of calories
Fat0 g16% of calories
Carbs0.3 g61% of calories
0% of a 2,000 calorie day

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    Dried Spearmint calories by serving size

    Common amounts of dried spearmint with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g10.1 g0 g0.3 g
    1 tbsp2 g50.3 g0.1 g0.8 g
    5g5 g141 g0.3 g2.6 g
    1 oz28 g815.7 g1.7 g15 g
    100g100 g28520 g6 g52 g
    4 oz113 g32323 g6.8 g59 g

    Dried Spearmint vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Dried Spearmint: common questions

    How many calories are in 1 tsp of dried spearmint?

    1 tsp of dried spearmint weighs about 1 g and has 1 calorie.

    How much protein is in 1 tsp of dried spearmint?

    1 tsp of dried spearmint has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 1 tsp of dried spearmint?

    1 tsp of dried spearmint has 0.3 g of carbohydrates, including 0.1 g of fiber.

    How much dried spearmint is 100 calories?

    100 calories of dried spearmint is 35 g, about 22 tbsp of dried spearmint.

    More about dried spearmint

    Source: USDA FoodData Central, SR Legacy. FDC ID 172239. Original description: Spearmint, dried. Portion weights are USDA household measures.