PortionCalc

Calories in 1 Tsp of Dried Oregano

1 tsp of dried oregano (1 g) has 3 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0 g of fat and 0.7 g of carbohydrates, a split of 10% protein, 11% fat and 79% carbs. For comparison, 2 tsp of dried oregano has 5 calories.

Dried Oregano Calorie Calculator

3cal
in 1 tsp of dried oregano (1 g)
Protein0.1 g10% of calories
Fat0 g11% of calories
Carbs0.7 g79% of calories
0% of a 2,000 calorie day

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    Dried Oregano calories by serving size

    Common amounts of dried oregano with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g30.1 g0 g0.7 g
    5g5 g130.5 g0.2 g3.4 g
    1 oz28 g752.6 g1.2 g20 g
    100g100 g2659 g4.3 g69 g
    4 oz113 g30110 g4.9 g78 g

    Dried Oregano vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Dried Oregano: common questions

    How many calories are in 1 tsp of dried oregano?

    1 tsp of dried oregano weighs about 1 g and has 3 calories.

    How much protein is in 1 tsp of dried oregano?

    1 tsp of dried oregano has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 1 tsp of dried oregano?

    1 tsp of dried oregano has 0.7 g of carbohydrates, including 0.4 g of fiber and 0 g of sugars.

    How much dried oregano is 100 calories?

    100 calories of dried oregano is 38 g, about 38 tsp of dried oregano.

    More about dried oregano

    Source: USDA FoodData Central, SR Legacy. FDC ID 171328. Original description: Spices, oregano, dried. Portion weights are USDA household measures.