Calories in 300g of Dried Lima Beans

300g of dried lima beans (300 g) has 495 calories. That is 25% of a 2,000 calorie diet.

The calories come from 22 g of protein, 21 g of fat and 58 g of carbohydrates, a split of 17% protein, 37% fat and 46% carbs. For comparison, 250g of dried lima beans has 413 and 500g of dried lima beans has 825 calories. Burning 495 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Lima Beans Calorie Calculator

AmountUnit

495cal

in 300g of dried lima beans (300 g)

Protein22 g17% of calories

Fat21 g37% of calories

Carbs58 g46% of calories

25% of a 2,000 calorie day

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Dried Lima Beans calories by serving size

Common amounts of dried lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	83	3.6 g	3.4 g	9.7 g
1/2 cup	93 g	153	6.7 g	6.3 g	18 g
100g	100 g	165	7.3 g	6.9 g	19 g
4 oz	113 g	187	8.2 g	7.8 g	22 g
1 cup	185 g	305	13 g	13 g	36 g
200g	200 g	330	15 g	14 g	39 g
300g	300 g	495	22 g	21 g	58 g

Dried Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Canned White Beans168

Dried Lima Beans165

Black Beans131

Dried Lima Beans: common questions

How many calories are in 300g of dried lima beans?

300g of dried lima beans weighs about 300 g and has 495 calories.

How much protein is in 300g of dried lima beans?

300g of dried lima beans has 22 g of protein, which is 44% of the 50 g Daily Value.

How many carbs are in 300g of dried lima beans?

300g of dried lima beans has 58 g of carbohydrates, including 20 g of fiber and 8.1 g of sugars.

How much dried lima beans is 100 calories?

100 calories of dried lima beans is 61 g, about 1/4 cup of dried lima beans.

More about dried lima beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707369. Original description: Lima beans, from dried. Portion weights are USDA household measures.