Calories in 4 Oz of Dried Lima Beans
4 oz of dried lima beans (113 g) has 187 calories. That is 9% of a 2,000 calorie diet.
The calories come from 8.2 g of protein, 7.8 g of fat and 22 g of carbohydrates, a split of 17% protein, 37% fat and 46% carbs. For comparison, 3 oz of dried lima beans has 140 and 6 oz of dried lima beans has 281 calories. Burning 187 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Lima Beans Calorie Calculator
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Dried Lima Beans calories by serving size
Common amounts of dried lima beans with calories and macros. Tap a row for its full nutrition page.
Dried Lima Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Dried Lima Beans: common questions
How many calories are in 4 oz of dried lima beans?
4 oz of dried lima beans weighs about 113 g and has 187 calories.
How much protein is in 4 oz of dried lima beans?
4 oz of dried lima beans has 8.2 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 4 oz of dried lima beans?
4 oz of dried lima beans has 22 g of carbohydrates, including 7.4 g of fiber and 3.1 g of sugars.
How much dried lima beans is 100 calories?
100 calories of dried lima beans is 61 g, about 1/4 cup of dried lima beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707369. Original description: Lima beans, from dried. Portion weights are USDA household measures.