Calories in 1 Cup of Dried Lima Beans

1 cup of dried lima beans (185 g) has 305 calories. That is 15% of a 2,000 calorie diet.

The calories come from 13 g of protein, 13 g of fat and 36 g of carbohydrates, a split of 17% protein, 37% fat and 46% carbs. For comparison, 3/4 cup of dried lima beans has 229 and 1 1/2 cups of dried lima beans has 458 calories. Burning 305 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Lima Beans Calorie Calculator

AmountUnit

305cal

in 1 cup of dried lima beans (185 g)

Protein13 g17% of calories

Fat13 g37% of calories

Carbs36 g46% of calories

15% of a 2,000 calorie day

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Dried Lima Beans calories by serving size

Common amounts of dried lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	83	3.6 g	3.4 g	9.7 g
1/2 cup	93 g	153	6.7 g	6.3 g	18 g
100g	100 g	165	7.3 g	6.9 g	19 g
4 oz	113 g	187	8.2 g	7.8 g	22 g
1 cup	185 g	305	13 g	13 g	36 g
200g	200 g	330	15 g	14 g	39 g

Dried Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Canned White Beans168

Dried Lima Beans165

Black Beans131

Dried Lima Beans: common questions

How many calories are in 1 cup of dried lima beans?

1 cup of dried lima beans weighs about 185 g and has 305 calories.

How much protein is in 1 cup of dried lima beans?

1 cup of dried lima beans has 13 g of protein, which is 27% of the 50 g Daily Value.

How many carbs are in 1 cup of dried lima beans?

1 cup of dried lima beans has 36 g of carbohydrates, including 12 g of fiber and 5 g of sugars.

How much dried lima beans is 100 calories?

100 calories of dried lima beans is 61 g, about 1/4 cup of dried lima beans.

More about dried lima beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707369. Original description: Lima beans, from dried. Portion weights are USDA household measures.