Calories in 200g of Dried Chia Seeds
200g of dried chia seeds (200 g) has 972 calories. That is 49% of a 2,000 calorie diet.
The calories come from 33 g of protein, 61 g of fat and 84 g of carbohydrates, a split of 13% protein, 54% fat and 33% carbs. For comparison, 150g of dried chia seeds has 729 and 250g of dried chia seeds has 1215 calories. Burning 972 calories takes about 174 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Chia Seeds Calorie Calculator
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Dried Chia Seeds calories by serving size
Common amounts of dried chia seeds with calories and macros. Tap a row for its full nutrition page.
Dried Chia Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Chia Seeds: common questions
How many calories are in 200g of dried chia seeds?
200g of dried chia seeds weighs about 200 g and has 972 calories.
How much protein is in 200g of dried chia seeds?
200g of dried chia seeds has 33 g of protein, which is 66% of the 50 g Daily Value.
How many carbs are in 200g of dried chia seeds?
200g of dried chia seeds has 84 g of carbohydrates, including 69 g of fiber.
More about dried chia seeds
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170554. Original description: Seeds, chia seeds, dried. Portion weights are USDA household measures.