PortionCalc

Calories in 2 Cups of Dark Corn Syrup

2 cups of dark corn syrup (656 g) has 1876 calories. That is 94% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 509 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 1 1/2 cups of dark corn syrup has 1407 calories. Burning 1876 calories takes about 335 minutes of brisk walking or 151 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dark Corn Syrup Calorie Calculator

1876cal
in 2 cups of dark corn syrup (656 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs509 g100% of calories
94% of a 2,000 calorie day

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    Dark Corn Syrup calories by serving size

    Common amounts of dark corn syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g570 g0 g16 g
    1 oz28 g810 g0 g22 g
    50g50 g1430 g0 g39 g
    100g100 g2860 g0 g78 g
    4 oz113 g3240 g0 g88 g
    1/2 cup164 g4690 g0 g127 g
    200g200 g5720 g0 g155 g
    1 cup328 g9380 g0 g254 g
    2 cups656 g18760 g0 g509 g

    Dark Corn Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Dark Corn Syrup: common questions

    How many calories are in 2 cups of dark corn syrup?

    2 cups of dark corn syrup weighs about 656 g and has 1876 calories.

    How much protein is in 2 cups of dark corn syrup?

    2 cups of dark corn syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 cups of dark corn syrup?

    2 cups of dark corn syrup has 509 g of carbohydrates, including 0 g of fiber and 509 g of sugars.

    How much dark corn syrup is 100 calories?

    100 calories of dark corn syrup is 35 g, about 1 1/2 tbsp of dark corn syrup.

    More about dark corn syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 168836. Original description: Syrups, corn, dark. Portion weights are USDA household measures.