PortionCalc

Calories in 100g of Dark Corn Syrup

100g of dark corn syrup (100 g) has 286 calories. That is 14% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 78 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 50g of dark corn syrup has 143 and 150g of dark corn syrup has 429 calories. Burning 286 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dark Corn Syrup Calorie Calculator

286cal
in 100g of dark corn syrup (100 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs78 g100% of calories
14% of a 2,000 calorie day

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    Dark Corn Syrup calories by serving size

    Common amounts of dark corn syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g570 g0 g16 g
    1 oz28 g810 g0 g22 g
    50g50 g1430 g0 g39 g
    100g100 g2860 g0 g78 g
    4 oz113 g3240 g0 g88 g
    1/2 cup164 g4690 g0 g127 g
    200g200 g5720 g0 g155 g
    1 cup328 g9380 g0 g254 g

    Dark Corn Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Dark Corn Syrup: common questions

    How many calories are in 100g of dark corn syrup?

    100g of dark corn syrup weighs about 100 g and has 286 calories.

    How much protein is in 100g of dark corn syrup?

    100g of dark corn syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 100g of dark corn syrup?

    100g of dark corn syrup has 78 g of carbohydrates, including 0 g of fiber and 78 g of sugars.

    How much dark corn syrup is 100 calories?

    100 calories of dark corn syrup is 35 g, about 1 1/2 tbsp of dark corn syrup.

    More about dark corn syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 168836. Original description: Syrups, corn, dark. Portion weights are USDA household measures.