PortionCalc

Calories in 3 Oz of Curry Sauce

3 oz of curry sauce (85 g) has 81 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 7 g of fat and 4.3 g of carbohydrates, a split of 6% protein, 74% fat and 20% carbs. For comparison, 2 oz of curry sauce has 54 and 4 oz of curry sauce has 108 calories. Burning 81 calories takes about 14 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Curry Sauce Calorie Calculator

81cal
in 3 oz of curry sauce (85 g)
Protein1.2 g6% of calories
Fat7 g74% of calories
Carbs4.3 g20% of calories
4% of a 2,000 calorie day

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    Curry Sauce calories by serving size

    Common amounts of curry sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g150.2 g1.3 g0.8 g
    1 oz28 g270.4 g2.3 g1.4 g
    50g50 g480.7 g4.1 g2.5 g
    3 oz85 g811.2 g7 g4.3 g
    100g100 g951.4 g8.2 g5 g
    4 oz113 g1081.6 g9.3 g5.7 g
    200g200 g1902.8 g16 g10 g

    Curry Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Curry Sauce: common questions

    How many calories are in 3 oz of curry sauce?

    3 oz of curry sauce weighs about 85 g and has 81 calories.

    How much protein is in 3 oz of curry sauce?

    3 oz of curry sauce has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 3 oz of curry sauce?

    3 oz of curry sauce has 4.3 g of carbohydrates, including 1.2 g of fiber and 2.9 g of sugars.

    How much curry sauce is 100 calories?

    100 calories of curry sauce is 105 g, about 6 1/2 tbsp of curry sauce.

    More about curry sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710178. Original description: Curry sauce. Portion weights are USDA household measures.