Calories in 2 Tbsp of Curry Sauce
2 tbsp of curry sauce (32 g) has 30 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 2.6 g of fat and 1.6 g of carbohydrates, a split of 6% protein, 74% fat and 20% carbs. For comparison, 1 tbsp of curry sauce has 15 and 3 tbsp of curry sauce has 46 calories. Burning 30 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Curry Sauce Calorie Calculator
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Curry Sauce calories by serving size
Common amounts of curry sauce with calories and macros. Tap a row for its full nutrition page.
Curry Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Curry Sauce: common questions
How many calories are in 2 tbsp of curry sauce?
2 tbsp of curry sauce weighs about 32 g and has 30 calories.
How much protein is in 2 tbsp of curry sauce?
2 tbsp of curry sauce has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 tbsp of curry sauce?
2 tbsp of curry sauce has 1.6 g of carbohydrates, including 0.4 g of fiber and 1.1 g of sugars.
How much curry sauce is 100 calories?
100 calories of curry sauce is 105 g, about 6 1/2 tbsp of curry sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710178. Original description: Curry sauce. Portion weights are USDA household measures.