Calories in 4 Oz of Curry Sauce

4 oz of curry sauce (113 g) has 108 calories. That is 5% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 9.3 g of fat and 5.7 g of carbohydrates, a split of 6% protein, 74% fat and 20% carbs. For comparison, 3 oz of curry sauce has 81 calories. Burning 108 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Curry Sauce Calorie Calculator

AmountUnit

108cal

in 4 oz of curry sauce (113 g)

Protein1.6 g6% of calories

Fat9.3 g74% of calories

Carbs5.7 g20% of calories

5% of a 2,000 calorie day

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Curry Sauce calories by serving size

Common amounts of curry sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	15	0.2 g	1.3 g	0.8 g
1 oz	28 g	27	0.4 g	2.3 g	1.4 g
50g	50 g	48	0.7 g	4.1 g	2.5 g
100g	100 g	95	1.4 g	8.2 g	5 g
4 oz	113 g	108	1.6 g	9.3 g	5.7 g
200g	200 g	190	2.8 g	16 g	10 g

Curry Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Curry Sauce95

Steak Sauce95

Tomato Based Steak Sauce95

Sriracha Hot Chile Sauce93

Tomato Chili Sauce92

Teriyaki Sauce89

Mole Sauce75

Curry Sauce: common questions

How many calories are in 4 oz of curry sauce?

4 oz of curry sauce weighs about 113 g and has 108 calories.

How much protein is in 4 oz of curry sauce?

4 oz of curry sauce has 1.6 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 4 oz of curry sauce?

4 oz of curry sauce has 5.7 g of carbohydrates, including 1.6 g of fiber and 3.8 g of sugars.

How much curry sauce is 100 calories?

100 calories of curry sauce is 105 g, about 6 1/2 tbsp of curry sauce.

More about curry sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710178. Original description: Curry sauce. Portion weights are USDA household measures.