PortionCalc

Calories in 3 Tbsp of Curry Sauce

3 tbsp of curry sauce (48 g) has 46 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 3.9 g of fat and 2.4 g of carbohydrates, a split of 6% protein, 74% fat and 20% carbs. For comparison, 2 tbsp of curry sauce has 30 calories. Burning 46 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Curry Sauce Calorie Calculator

46cal
in 3 tbsp of curry sauce (48 g)
Protein0.7 g6% of calories
Fat3.9 g74% of calories
Carbs2.4 g20% of calories
2% of a 2,000 calorie day

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    Curry Sauce calories by serving size

    Common amounts of curry sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g150.2 g1.3 g0.8 g
    1 oz28 g270.4 g2.3 g1.4 g
    3 tbsp48 g460.7 g3.9 g2.4 g
    50g50 g480.7 g4.1 g2.5 g
    100g100 g951.4 g8.2 g5 g
    4 oz113 g1081.6 g9.3 g5.7 g
    200g200 g1902.8 g16 g10 g

    Curry Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Curry Sauce: common questions

    How many calories are in 3 tbsp of curry sauce?

    3 tbsp of curry sauce weighs about 48 g and has 46 calories.

    How much protein is in 3 tbsp of curry sauce?

    3 tbsp of curry sauce has 0.7 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 3 tbsp of curry sauce?

    3 tbsp of curry sauce has 2.4 g of carbohydrates, including 0.7 g of fiber and 1.6 g of sugars.

    How much curry sauce is 100 calories?

    100 calories of curry sauce is 105 g, about 6 1/2 tbsp of curry sauce.

    More about curry sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710178. Original description: Curry sauce. Portion weights are USDA household measures.