Calories in 50g of Cumin Seed
50g of cumin seed (50 g) has 188 calories. That is 9% of a 2,000 calorie diet.
The calories come from 8.9 g of protein, 11 g of fat and 22 g of carbohydrates, a split of 16% protein, 45% fat and 39% carbs. For comparison, 30g of cumin seed has 113 and 100g of cumin seed has 375 calories. Burning 188 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cumin Seed calories by serving size
Common amounts of cumin seed with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 19 | 0.9 g | 1.1 g | 2.2 g |
| 1 whole tbsp | 6 g | 23 | 1.1 g | 1.3 g | 2.7 g |
| 2 whole tbsps | 12 g | 45 | 2.1 g | 2.7 g | 5.3 g |
| 1 oz | 28 g | 106 | 5 g | 6.3 g | 13 g |
| 50g | 50 g | 188 | 8.9 g | 11 g | 22 g |
| 100g | 100 g | 375 | 18 g | 22 g | 44 g |
| 4 oz | 113 g | 425 | 20 g | 25 g | 50 g |
Cumin Seed vs similar foods
Calories per 100 g compared with other spices and herbs.
Cumin Seed: common questions
How many calories are in 50g of cumin seed?
50g of cumin seed weighs about 50 g and has 188 calories.
How much protein is in 50g of cumin seed?
50g of cumin seed has 8.9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 50g of cumin seed?
50g of cumin seed has 22 g of carbohydrates, including 5.3 g of fiber and 1.1 g of sugars.
How much cumin seed is 100 calories?
100 calories of cumin seed is 27 g, about 13 whole tsps of cumin seed.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170923. Original description: Spices, cumin seed. Portion weights are USDA household measures.