Calories in 5g of Cumin Seed
5g of cumin seed (5 g) has 19 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 1.1 g of fat and 2.2 g of carbohydrates, a split of 16% protein, 45% fat and 39% carbs. For comparison, 10g of cumin seed has 38 calories. Burning 19 calories takes about 3 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cumin Seed Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cumin Seed calories by serving size
Common amounts of cumin seed with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 19 | 0.9 g | 1.1 g | 2.2 g |
| 1 whole tbsp | 6 g | 23 | 1.1 g | 1.3 g | 2.7 g |
| 2 whole tbsps | 12 g | 45 | 2.1 g | 2.7 g | 5.3 g |
| 1 oz | 28 g | 106 | 5 g | 6.3 g | 13 g |
| 100g | 100 g | 375 | 18 g | 22 g | 44 g |
| 4 oz | 113 g | 425 | 20 g | 25 g | 50 g |
Cumin Seed vs similar foods
Calories per 100 g compared with other spices and herbs.
Cumin Seed: common questions
How many calories are in 5g of cumin seed?
5g of cumin seed weighs about 5 g and has 19 calories.
How much protein is in 5g of cumin seed?
5g of cumin seed has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 5g of cumin seed?
5g of cumin seed has 2.2 g of carbohydrates, including 0.5 g of fiber and 0.1 g of sugars.
How much cumin seed is 100 calories?
100 calories of cumin seed is 27 g, about 13 whole tsps of cumin seed.
More about cumin seed
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170923. Original description: Spices, cumin seed. Portion weights are USDA household measures.