PortionCalc

Calories in 2 Oz of Crispbread Crackers

2 oz of crispbread crackers (57 g) has 208 calories. That is 10% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 0.7 g of fat and 47 g of carbohydrates, a split of 8% protein, 3% fat and 88% carbs. For comparison, 3 oz of crispbread crackers has 311 calories. Burning 208 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crispbread Crackers Calorie Calculator

208cal
in 2 oz of crispbread crackers (57 g)
Protein4.5 g8% of calories
Fat0.7 g3% of calories
Carbs47 g88% of calories
10% of a 2,000 calorie day

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    Crispbread Crackers calories by serving size

    Common amounts of crispbread crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1834 g0.7 g41 g
    2 oz57 g2084.5 g0.7 g47 g
    100g100 g3667.9 g1.3 g82 g
    4 oz113 g4159 g1.5 g93 g
    200g200 g73216 g2.6 g164 g

    Crispbread Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Crispbread Crackers: common questions

    How many calories are in 2 oz of crispbread crackers?

    2 oz of crispbread crackers weighs about 57 g and has 208 calories.

    How much protein is in 2 oz of crispbread crackers?

    2 oz of crispbread crackers has 4.5 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 2 oz of crispbread crackers?

    2 oz of crispbread crackers has 47 g of carbohydrates, including 9.4 g of fiber and 0.6 g of sugars.

    More about crispbread crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708156. Original description: Crackers, crispbread. Portion weights are USDA household measures.