Calories in 4 Oz of Crispbread Crackers
4 oz of crispbread crackers (113 g) has 415 calories. That is 21% of a 2,000 calorie diet.
The calories come from 9 g of protein, 1.5 g of fat and 93 g of carbohydrates, a split of 8% protein, 3% fat and 88% carbs. For comparison, 3 oz of crispbread crackers has 311 and 6 oz of crispbread crackers has 623 calories. Burning 415 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Crispbread Crackers Calorie Calculator
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Crispbread Crackers calories by serving size
Common amounts of crispbread crackers with calories and macros. Tap a row for its full nutrition page.
Crispbread Crackers vs similar foods
Calories per 100 g compared with other snacks.
Crispbread Crackers: common questions
How many calories are in 4 oz of crispbread crackers?
4 oz of crispbread crackers weighs about 113 g and has 415 calories.
How much protein is in 4 oz of crispbread crackers?
4 oz of crispbread crackers has 9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 4 oz of crispbread crackers?
4 oz of crispbread crackers has 93 g of carbohydrates, including 19 g of fiber and 1.2 g of sugars.
More about crispbread crackers
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708156. Original description: Crackers, crispbread. Portion weights are USDA household measures.