Calories in Creamed Dried Coconut Meat
100g of creamed dried coconut meat (100 g) has 684 calories, with 5.3 g of protein, 69 g of fat and 22 g of carbohydrates. Per 100 grams, creamed dried coconut meat has 684 calories.
Most of the calories in creamed dried coconut meat come from fat (85%). Creamed dried coconut meat is high in saturated fat (61 g per 100 g) and a good source of potassium. It has more calories per gram than 92% of the 167 nuts and seeds in our database.
Creamed Dried Coconut Meat Calorie Calculator
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Creamed Dried Coconut Meat calories by serving size
Common amounts of creamed dried coconut meat with calories and macros. Tap a row for its full nutrition page.
Creamed Dried Coconut Meat vs similar foods
Calories per 100 g compared with other nuts and seeds.
Creamed Dried Coconut Meat: common questions
How many calories are in 100g of creamed dried coconut meat?
100g of creamed dried coconut meat (100 g) has 684 calories.
How many calories are in 100 grams of creamed dried coconut meat?
100 grams of creamed dried coconut meat has 684 calories, 5.3 g of protein, 69 g of fat and 22 g of carbohydrates.
How much protein is in creamed dried coconut meat?
Creamed dried coconut meat has 5.3 g of protein per 100 g. 100g of creamed dried coconut meat gives you 5.3 g.
Is creamed dried coconut meat high in calories?
Creamed dried coconut meat has 684 calories per 100 g. It has more calories per gram than 92% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 292 g of it.
More about creamed dried coconut meat
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168585. Original description: Nuts, coconut meat, dried (desiccated), creamed. Portion weights are USDA household measures.