Calories in 3 Oz of Cracker Chips
3 oz of cracker chips (85 g) has 418 calories. That is 21% of a 2,000 calorie diet.
The calories come from 6.8 g of protein, 18 g of fat and 57 g of carbohydrates, a split of 6% protein, 39% fat and 55% carbs. For comparison, 2 oz of cracker chips has 278 and 4 oz of cracker chips has 557 calories. Burning 418 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cracker Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cracker Chips calories by serving size
Common amounts of cracker chips with calories and macros. Tap a row for its full nutrition page.
Cracker Chips vs similar foods
Calories per 100 g compared with other snacks.
Cracker Chips: common questions
How many calories are in 3 oz of cracker chips?
3 oz of cracker chips weighs about 85 g and has 418 calories.
How much protein is in 3 oz of cracker chips?
3 oz of cracker chips has 6.8 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 3 oz of cracker chips?
3 oz of cracker chips has 57 g of carbohydrates, including 7.5 g of fiber and 6.1 g of sugars.
How much cracker chips is 100 calories?
100 calories of cracker chips is 20 g, about 3/4 cup of cracker chips.
More about cracker chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708293. Original description: Cracker chips. Portion weights are USDA household measures.