1 Cup of Cracker Chips in Grams

1 cup of cracker chips weighs 30 grams, or 1.1 oz.

This is the USDA household measure for cracker chips. That amount has 147 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cracker Chips Calorie Calculator

AmountUnit

147cal

in 1 cup of cracker chips (30 g)

Protein2.4 g6% of calories

Fat6.3 g39% of calories

Carbs20 g55% of calories

7% of a 2,000 calorie day

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Cracker Chips cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	7.5 g	0.3 oz	37
1/3 cup	10 g	0.4 oz	49
1/2 cup	15 g	0.5 oz	74
2/3 cup	20 g	0.7 oz	98
3/4 cup	23 g	0.8 oz	110
1 cup	30 g	1.1 oz	147
1 1/2 cups	45 g	1.6 oz	221
2 cups	60 g	2.1 oz	295
3 cups	90 g	3.2 oz	442
4 cups	120 g	4.2 oz	589

Cracker Chips calories by serving size

Common amounts of cracker chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	15 g	74	1.2 g	3.2 g	10 g
1 oz	28 g	139	2.3 g	6 g	19 g
1 cup	30 g	147	2.4 g	6.3 g	20 g
50g	50 g	246	4 g	11 g	34 g
100g	100 g	491	8 g	21 g	67 g
4 oz	113 g	557	9 g	24 g	76 g
200g	200 g	982	16 g	42 g	135 g

Cracker Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Taro Chips498

Vegetable Chips495

Cracker Chips491

Other Flavored Potato Chips487

Barbecue-Flavor Potato Chips487

Cheese Flavored Potato Chips487

Cracker Chips: common questions

How many grams are in 1 cup of cracker chips?

1 cup of cracker chips is about 30 g.

How many calories are in 1 cup of cracker chips?

1 cup of cracker chips has 147 calories.

How many cups is 100 g of cracker chips?

100 g of cracker chips is about 3 1/4 cups.

More about cracker chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708293. Original description: Cracker chips. Portion weights are USDA household measures.