Calories in 4 Oz of Cracker Chips
4 oz of cracker chips (113 g) has 557 calories. That is 28% of a 2,000 calorie diet.
The calories come from 9 g of protein, 24 g of fat and 76 g of carbohydrates, a split of 6% protein, 39% fat and 55% carbs. For comparison, 3 oz of cracker chips has 418 calories. Burning 557 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cracker Chips Calorie Calculator
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Cracker Chips calories by serving size
Common amounts of cracker chips with calories and macros. Tap a row for its full nutrition page.
Cracker Chips vs similar foods
Calories per 100 g compared with other snacks.
Cracker Chips: common questions
How many calories are in 4 oz of cracker chips?
4 oz of cracker chips weighs about 113 g and has 557 calories.
How much protein is in 4 oz of cracker chips?
4 oz of cracker chips has 9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 4 oz of cracker chips?
4 oz of cracker chips has 76 g of carbohydrates, including 10 g of fiber and 8.2 g of sugars.
How much cracker chips is 100 calories?
100 calories of cracker chips is 20 g, about 3/4 cup of cracker chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708293. Original description: Cracker chips. Portion weights are USDA household measures.